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Veal Salad

Nutritional Table

Help your family eat well every day, explore the nutritional properties of this recipe.

Average Quantity
per Serving
Energy 270Cal
Protein 29.5g
Fat, Total 12.7g
- Saturated 1.8g
Carbohydrate 8.3g
- Sugars 5.5g
Dietary Fibre - g
Sodium 1890mg
This recipe is   

Ingredients

Serves 6
  • 4 (320g) lean veal leg steaks
  • 2 tbsp oil
  • 1 tbsp chopped lemongrass
  • 100g beans, trimmed
  • 1 cup (100g) thinly sliced pumpkin
  • 2 tbsp MAGGI Original Seasoning
  • 1 tbsp MAGGI Sweet Chilli Sauce
  • 1 tbsp grated ginger
  • juice of 1 lemon
  • 200g salad leaves

Instructions

Prep time       Cook time 
  1. heat 1 tbsp oil in a frying pan and cook veal until golden. remove from pan, cut into thin strips and transfer to a serving bowl.
  2. add lemongrass, beans and pumpkin to pan and stir fry until cooked. transfer to the serving bowl.
  3. combine MAGGI original seasoning, MAGGI sweet chilli sauce, ginger, lemon juice and remaining oil. pour over the veal and vegetables, toss together and allow to cool.
  4. just before serving, toss in the salad leaves and serve.

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